This is an age-old remedy that can treat the common cold, sore throat, and even sinus congestion. Once taken, apple cider vinegar will help stop the formation of new bacteria while helping you breathe more easily. Combine ACV and lemon in a small saucepan over low heat and simmer fro a few minutes. This is perhaps one of the simplest, yet effective remedies … Add lemon, honey and Cayenne pepper, and you have a … "Apple cider vinegar is not a typical therapy I would recommend for allergy," says Miguel Wolbert, MD, a board-certified allergist in Midland, TX. Remove from heat and add other ingredients. There are several ways that can help ease breathing by … Add 2 teaspoons of apple cider vinegar into a glass of lukewarm water. Additionally, ACV thins mucus almost immediately. https://www.davidwolfe.com/apple-cider-vinegar-sinus-infection-recipe This spray is effective in giving instant relief from the sinus infection along with preventing its recurrence. Let’s quickly review some ways to use apple cider vinegar that can help you feel more comfortable, get rid of your sinus infection, and prevent more infections from happening. What Make Apple Cider Vinegar Effective Against Sinus Infection There are medications that may help to treat the symptoms of sinus infection but using organic, raw, unfiltered apple cider vinegar (ACV) is the safer and more natural way to effectively stop the discomfort and pain from sinus infection. Combine all the ingredients and make sure to inhale the steam as your drink. Apple cider vinegar contains malic acid, acetic acid, succinic acid, and a load of vitamins and minerals that can boost body immunity ( 2) and help to fight against seasonal allergies. ACV helps cure other ailments, but for sinus infections it helps thin mucous to encourage draining. Before we can proceed to the methods to cure sinus, let us first know a little about Sinus. Consult your physician or a qualified health professional on any matters regarding your health and well-being or on any opinions expressed within this website. and see if it helps. Also, drinking too much of ACV is associated with an upset stomach and tooth decay among other complications. The idea is to take apple cider vinegar before the sinus infection occurs, which for most people is at the start of allergies, colds, flu, etc. By clicking “Accept”, you consent to the use of ALL the cookies. This mixture can also be used as a gargle. However, the reader is responsible for consulting with their own health professional on any matters raised within. We have found that when apple cider vinegar is taken either as a daily tonic or at the first sign of an allergy or cold (i.e., sinus headache, stuffy nose, watery eyes), one can completely stop the histamine response or allergic reaction. It also helps clear the sinus cavities by thinning out the collected mucus and relieves breathing problem. Apple cider vinegar is fights germs, has a high acidic content, and is antiseptic. The Rich Nutrients in Apple Cider Vinegar Improves Your Body's Immune System. It offers an array of powerful health benefits, many of which you may already have heard about. https://homeremediesforlife.com/apple-cider-vinegar-sinus-infection/https://dailyhealthpost.com/how-to-use-apple-cider-vinegar-for-sinus-infection/https://www.myhealthtips.in/2016/01/apple-cider-vinegar-for-sinus-infection.htmlhttps://www.webmd.com/diet/supplement-guide-apple-cider-vinegarhttps://www.reddit.com/r/AskReddit/comments/1viz7j/hey_reddit_i_believe_i_have_a_sinus_infection_and/https://www.reddit.com/r/occult/comments/2yualc/anyone_got_any_occult_techniques_for_getting_rid/https://www.reddit.com/r/Drugs/comments/1rl6a3/dealing_with_pretty_bad_sinusitis_from_k_use/, 4 Simple Ways Apple Cider Vinegar Can Treat Your Sinus Infection, How Hair Loss Causes Itchy Scalp and How To Prevent…. All of these give your immune system the boost it needs so you can better fight your sinus infection, and can even clean your sinus cavities so you can breathe more easily. Add honey and cayenne pepper. Constant sneezing, watery itchy eyes. Let’s have the look that how it helps to treat sinus infection. Apple cider vinegar with honey For better results in treating sinusitis, mix apple cider vinegar with honey. Prevents the production and release of histamines. Although you will be tempted, do not eat or drink anything for 5 minutes to let the root do its magic. The cooling effects will cause you relief from itching and swelling and will provide antibacterial benefits too. How apple cider vinegar works: Apple cider vinegar contains an array of nutrients including vitamins B1, B2, A, and E, calcium, and magnesium. Nov 21, 2014 - Do you wish to unblock the clogged sinus naturally? Combined with the anti-inflammatory properties of ACV, this steam treatment is the perfect non-invasive treatment for instant relief. These nutrients help clear the sinus cavities and will also treat allergy symptoms. Apple Cider Vinegar Rinse Ingredients Apple cider vinegar, however, is known and proven to safely and effectively heal sinus infection. Take The Breathe Quiz Now! Take apple cider vinegar either as a daily tonic or at the first sign of an allergy (dripping nose, watery eyes, sinus headache, etc). Make a mixture of water and ACV. Drinking ACV makes mucus thinner so your airways can get and stay clean, and you can experience relief. They’ll ease your breathing and, in addition, will prevent the reappearance of the infection. Doctors always recommend steam whether or not they suggest medicine, it is so because it clears the nasal passage and makes it easier for sufferer to breathe. Apple cider vinegar, however, is known and proven to safely and effectively heal sinus infection. Nowdays I … For thirty years I suffered from hay fever every spring. Apple cider vinegar has many natural properties which help heal the sinus. Apple cider vinegar contains potassium in it so that it may help to reduce or thin out some of the thick mucus that might be hiding in your sinus area. Some Reddit users take up to 3-4 tablespoons of ACV per day though. When a sinus infection rolls along it feels like you’ll never breathe again. Mix ingredients together and drink quickly to clear your sinuses and soothe a sore throat. Heat to a boil and remove the fire once it’s ready. If you typically develop the symptoms during specific seasons of the year, the best way to use ACV is to drink a teaspoon with a glass of water each morning or 2 to 3 times a day, and remain comfortable all through the day. Mix these ingredients in a glass. The consumption of the solution of manuka honey and apple cider vinegar helps in the natural cure of inflammation and infection of the sinuses. Drinking Apple Cider Vinegar for Allergies. Women who are pregnant or nursing should talk to their doctor before taking ACV as a medicine. You can take 1 tablespoon of ACV twice daily. Apple cider vinegar (ACV) contains vitamins B1, B2, and B6; biotin; folic acid; niacin; pantothenic acid; and vitamin C . Alternatively, prepare an apple cider vinegar tonic for sinus infections by mixing 1/2 cup of cider vinegar in 16 oz of lukewarm water. One of the recipes in the video is a decongestant with these ingredients: The advantage of this recipe is that it also clears out the mucus that forms in your lungs, that leads to discomfort in your sinuses and even mucus in your throat. Can Apple Cider Vinegar Prevent Hair Loss? Apple cider vinegar (ACV) contains vitamins B1, B2, and B6; biotin; folic acid; niacin; pantothenic acid; and vitamin C (1). That’s very acidic compared to your body’s pH, which hovers somewhere between 7.3 and 7.4. 4. Or simply consume 1 tablespoon of cider vinegar directly for 3 times daily till you got relief from infection. Gargling with apple cider vinegar Want to Grow Thicker and Longer Eyelashes? Apple cider vinegar has antiseptic properties, and it’s therefore helpful in the treatment of both, bacterial and viral sinus infection. Horseradish is known for leaving a powerful sting in your nose after eating it. https://www.davidwolfe.com/apple-cider-vinegar-sinus-infection-recipe Apple Cider Vinegar (ACV) is my favorite home remedy for sinus infections. Many cultures have been using ACV for centuries because of these benefits. 4 Ways Apple Cider Vinegar Treats Your Sinus Infection 1. Read Ahead to Find the Effectiveness of Apple Cider Vinegar for Sinus Infection. This website uses cookies to improve your experience while you navigate through the website. Vinegar has been used as a disinfectant and treatment for numerous health conditions, from treating skin issues and wound healing to diabetes … by DailyHealthPost EditorialJanuary 8, 2020. Still, if you use ACV in moderation and monitor your sinus infections (with a doctor’s help if necessary), then these remedies will still help you. Apple cider vinegar contains components - magnesium, calcium, Vitamin B1, Vitamin A, Vitamin E, Vitamin B2 etc , which are beneficial for relieving infections. Experts recommend mixing one to two tablespoon of apple cider vinegar with a glass of water and lemon juice three times a day to relieve allergy symptoms. Apple cider vinegar with honey For better results in treating sinusitis, mix apple cider vinegar with honey. Viruses cause 90 – 98% of acute sinusitis cases, although bacterial and fungal infection may also cause the condition (3). Apple cider vinegar along with honey has antibacterial properties that help to kill the bacteria causes sinus infection. Most of these conditions are caused by viruses. Vinegar has antimicrobial, anti-fungal and antiviral properties that work together to fight the cause of your sinus … The steam also moisturizes and soothes swollen sinus tissue. Lean your face over the bowl and place towel over your head. 2. To treat sinus infection, you can take one to two teaspoons of apple cider vinegar and mix it with a glass of water. Store in a glass jar with a lid and take 1-2 tablespoons every two hours to heal sinus infection. Before we can proceed to the methods to cure sinus, let us first know a little about Sinus. Apple cider vinegar (ACV) contains vitamins B1, B2, A and E, calcium, potassium and magnesium of all which helps to clear sinus cavities and reduces allergy symptoms. Modern medicine lets you deal with sinus infections so you can feel better, but can sometimes they can cause unwanted side effects you don’t want. Gargling with apple cider vinegar Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. No action should be taken solely on the contents of this website. ACV has the following vitamins: niacin, biotin, folic acid, pantothenic acid, vitamins B1, B2, B6, and vitamin C. It also has the minerals calcium and magnesium. Even though ACV is natural and provides many benefits, it’s not a replacement for a doctor’s visit, especially if you use ACV and the infection doesn’t go away. Apple cider vinegar can clear the sinuses. Apple cider vinegar has potassium in it so that it can help to reduce or thin out some of the thick mucus that might be hiding in your sinus area. apple cider vinegar. Have you ever used apple cider vinegar for allergies? Just like it repairs intestinal mucosa, honey heals the tissues lining your sinuses to prevent future infection (4). 3. First, add the water and the apple cider vinegar to a small pot. Before going for the apple cider home remedies for sinus infection, let’s find out what are the main properties of apple cider vinegar that make it an effective ingredient to treat sinus infection. Those who get sinus infections know exactly what i'm talking about. Apple cider vinegar to cure sinus naturally. These nutrients help clear the sinus cavities and treat allergy symptoms. Boost your immune system with apple cider vinegar. The secret is to take apple cider vinegar before the sinus infection occurs, which for most people is at the start of allergies, colds, flu, etc. Drink twice daily. Second, heat the mixture and remove it from the heat just before it starts to boil. All material provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. Not only apple cider vinegar will help to cure the sinusitis in its inception but also prevent it from recurring. Combine vinegar and horseradish into a small glass and quickly drink and swallow it. In general terms an allergy is a reaction of immune system of human body when they are interacted with substances like dust, mites, bacteria etc, even sinus infection also occurs in the same way. Home » Sinus & Lungs » 4 Simple Ways Apple Cider Vinegar Can Treat Your Sinus Infection. The information provided in our newsletters and special reports is believed to be accurate based on the best judgement of the Company and the authors. 1. How apple cider vinegar works: Apple cider vinegar contains an array of nutrients including vitamins B1, B2, A, and E, calcium, and magnesium. If you aren’t yet using apple cider vinegar (ACV), but you suffer from seasonal allergies, read on, because you’re going to want to consider adding … Histamines are released by the immune system to protect your body from harm. It Steam helps thin and loosen mucus to clear your airway and makes it easier for you to breathe. Top off with a squeeze of lemon. Now you can treat your sinus in the most natural way using commonly found Apple Cider Vinegar (ACV). ½ cup of apple cider vinegar What should you do? It’s a safe and time tested remedy, having been used in medicine for over 2000 years. Kindly make sure not to drink apple cider vinegar directly as it can lead to tooth decay, stomach problems, etc. Apple cider vinegar: Clarifies sinus cavities. Now you can treat your sinus in the most natural way using commonly found Apple Cider Vinegar (ACV). 1/2 cup warm water (not hot) 1/4 cup Bragg apple cider vinegar; 1 tbsp raw honey (or manuka honey) 1/2 tsp cayenne pepper; Juice of 1 lemon wedge; Instructions. What Make Apple Cider Vinegar Effective Against Sinus Infection. After 5 minutes, follow up with a teaspoon of honey the relieve your mouth and throat. Apple Cider Vinegar Sinus Brew Natural remedy lovers sing the praises of apple cider vinegar for its many health benefits. 4 Ways Apple Cider Vinegar Treats Your Sinus Infection 1. Warm Milk Rinse This will keep the steam around your head and relieve your symptoms. Apple Cider Vinegar For Sinus Ingredients. Drinking Apple Cider Vinegar for Allergies If you typically develop the symptoms during specific seasons of the year, the best way to use ACV is to drink a teaspoon with a glass of water each morning or 2 to 3 times a day, and remain comfortable all through the day. Some people say that it reduces the inflammation of arthritis and rheumatism. rich in magnesium, potassium vitamin B1,B2, A and E which are helpful to clear sinus cavities and for reducing allergy Apple cider vinegar (ACV) contains vitamins B1, B2, and B6; biotin; folic acid; niacin; pantothenic acid; and vitamin C . 2. ACV when taken orally has high pH levels that help to break up mucus and clear the airways to get rid of the sinus infection. Apple Cider Vinegar Rinse. Make a salt solution and add a few drops of ACV, to improve the effectiveness. Dec 29, 2019 - Allergies can make your life miserable. Another great use is apple cider vinegar for sinus infections or sinusitis.. There are not just one, not two but six ways to use ACV to cure sinus. The video also explains some of the ways ACV fights sinuses, many of which we’ve already talked about so far. These cookies will be stored in your browser only with your consent. These cookies do not store any personal information. Vinegar has antimicrobial, anti-fungal and antiviral properties that work together to … Apple cider vinegar contains an array of nutrients including vitamins B1, B2, A, and E, calcium, and magnesium. 1/4 cup Bragg unfiltered apple cider vinegar. Ginger, on the other hand, kills the bacteria, virus or fungus causing you pain and swelling (7). First off, you may have heard about antihistamines before. Apple Cider Vinegar Sinus Brew Natural remedy lovers sing the praises of apple cider vinegar for its many health benefits. Drink alone if you can stand the taste, or mix with honey, stevia, or another sweetener so you can get the benefits of ACV. Having 1-2 Teaspoons of Diluted Apple Cider Vinegar is Great for Sinus Infection. The steam will help the mucus become thinner and clean out your nose so you can breathe easier. You can effectively do so by using apple cider vinegar for sinus infection in these 6 best ways. There are not just one, not two but six ways to use ACV to cure sinus. Method – 2: (Apple Cider Vinegar Steam) It’s a safe and time tested remedy, having been used in medicine for over 2000 years. When you have a sinus infection, histamines make more mucus, but the discomfort you feel when there’s too much can also cause you to have difficulties when you breathe. While ACV can fight them on its own, vinegar and honey have been used as a combined treatment for hundreds of years . It’s a safe and time tested remedy, having been used in medicine for over 2000 years. Whether it be used to flavor salads, clean the home or treat illness, raw organic unfiltered apple cider vinegar is much safer and just as effective. Apple Cider Vinegar Steam for Sinus Infection A person suffering from sinus gets a lot of relief from stem and if vinegar is added to the water while taking steam, it will give you quick results. Jun 28, 2018 - Sinus allergies are one of the common and annoying things numerous people face especially during winters. Apple cider vinegar is a wonderful natural ingredient with many health benefits. vitamins B1, B2, and B6; biotin; folic acid; niacin; pantothenic acid; and vitamin C (, Vinegar has antimicrobial, anti-fungal and antiviral properties that work together to fight the cause of your sinus pain (, 5 Ways To Use Apple Cider Vinegar For Sinus Infection. Just because you aren’t draining mucus or snot out your nose doesn’t mean that you aren’t stopped up. If not or if you're considering, read this! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Instantly breathe easier with this powerful combination. Apple cider vinegar (ACV) contains vitamins B1, B2, A and E, calcium, potassium and magnesium of all which helps to clear sinus cavities and reduces allergy symptoms. There could be side effects to ACV, such as: People who are taking laxatives or other medications should also be careful when using ACV, as should people with osteoporosis, since ACV can decrease density in bones. Combine hot water and apple cider vinegar in a small glass or mug. Mix these ingredients in a glass. Apple cider vinegar can purify the nasal cavity, prevent bacterial growth, dilute the mucus, and strengthen the immune system. Stand over the pot of this mixture, with a towel around your head so you can breathe the steam in more easily. It also helps to Treat Other Ailments as Well. Bring water to a boil. Stir well. You also have the option to opt-out of these cookies. Apple cider vinegar is purported to boost the immune system, help break up mucus, and support lymphatic drainage. If you want give it a try, keep the tissues nearby: your sinuses will really drain. Even the most controversial topics lik… Apple cider vinegar possesses anti-fungal and anti-bacterial properties and because of these properties, it is able to kill those bacteria which cause the sinus infection. Prevents the growth of bacteria. This slight discomfort actually helps fight sinus pain and infection (8). There are several remedies or homemade preparations that’ll help you get rid of sinusitis in a short time, and they’re very easy to prepare. These nutrients function to balance the body's natural pH to prevent ill-health and to remedy such issues as allergies and other seasonal disorders. Sip this water throughout the day for 2 – 4 days. We wish more people knew about this amazing home remedy for sinus infections. 1 tablespoon honey , preferably raw. People who aren’t used to spicy foods can also reduce the amount of cayenne pepper so it’s easier for them to drink. This is an age-old remedy that can treat the common cold, sore throat, and even sinus congestion. I have had severe sinus problems and allergies for as long as I can remember. Often it will rapidly halt the histamine response or allergic reaction. Follow…, Benefits of Olive Oil for Hair - Improve Your Hair Growth, https://homeremediesforlife.com/apple-cider-vinegar-sinus-infection/, https://dailyhealthpost.com/how-to-use-apple-cider-vinegar-for-sinus-infection/, https://www.myhealthtips.in/2016/01/apple-cider-vinegar-for-sinus-infection.html, https://www.webmd.com/diet/supplement-guide-apple-cider-vinegar, https://www.reddit.com/r/AskReddit/comments/1viz7j/hey_reddit_i_believe_i_have_a_sinus_infection_and/, https://www.reddit.com/r/occult/comments/2yualc/anyone_got_any_occult_techniques_for_getting_rid/, https://www.reddit.com/r/Drugs/comments/1rl6a3/dealing_with_pretty_bad_sinusitis_from_k_use/, ¼ cup of lemon juice (which also contains vitamin C to boost your immune system), Making digestive problems worse for people with diabetes. Apple cider vinegar contains a number of beneficial compounds including acetic and malic acid, vitamin A, vitamin B6, vitamin C, and several others. It prevents the infection from becoming chronic Apple cider vinegar is fights germs, has a high acidic content, and is antiseptic. If you can stand the taste, you can take one tablespoon of ACV to clear your sinuses and keep infections from occurring again. Apple cider vinegar is a wonderful natural ingredient with many health benefits. These vitamins can significantly boost your immune system and therefore can help fight or prevent sinus infections. Just because you are not draining mucus or snot out your nose does not indicate that you aren’t quit. Adam reveals a great Natural Home Remedy for allergic nasal congestion. Mix 2 teaspoons of ACV with 8 ounces of warm water. Flush your nasal passages as usual. Honey boosts the immune system to fight off infection and promote the healing  of sore and inflamed nasal and sinus tissue. This means ACV can keep bacteria from continuing to form, and can keep you from getting an even more serious infection. Vinegar has antimicrobial, anti-fungal and antiviral properties that work together to fight the cause of your sinus pain (2). Organic Apple Cider Vinegar is our #1 favorite remedy for stopping sinus infections. Acv thins the mucus to clear sinuses. How Apple Cider Vinegar Cures a Sinus Infection. If you aren’t yet using apple cider vinegar (ACV), but you suffer from seasonal allergies, read on, because you’re going to want to consider adding this liquid health tonic to your daily regimen. 1 teaspoon cayenne pepper. Apple cider vinegar has potassium in it so that it can help to reduce or thin out some of the thick mucus that might be hiding in your sinus area. These nutrients help clear the sinus cavities and will also treat allergy symptoms. It is mandatory to procure user consent prior to running these cookies on your website. Apple Cider Vinegar For Allergies There’s nothing more dreadful than a runny nose, itchy eyes, along with a scratchy throat. Stir well and sip on the mix hot until the illness subsides. If you are having ACV for the first time, then it is better to start with small amounts like 1 teaspoon to 2 tablespoon. However, sinusitis in some cases may develop due to bacteria or fungi. Although Apple cider vinegar for sinus is effective in the treatment of a wide variety of conditions, Using it too much or drinking it without diluting could irritate your esophagus. Apple cider vinegar ice cubes: You can freeze diluted apple cider vinegar in an ice tray and apply it directly over your piles. Make a simple vinegar tea or vinegar steam for quick relief from the sinus. Apple Cider Vinegar For A Sinus Infection. This category only includes cookies that ensures basic functionalities and security features of the website. The key is to mix in a teaspoon of apple cider vinegar into your drinking water and then drink it (some people say sipping it is the key!) 1 wedge lemon. There are usually allergy medicines that help people stop forming mucus, and they also tend to make people sleepy when taken. What Is An Allergy? You can do this once daily, or combine this method with drinking ACV in some way. Necessary cookies are absolutely essential for the website to function properly. Feel free to stand away from the pot if it’s too hot for you and then continue. There are medications that may help to treat the symptoms of sinus infection but using organic, raw, unfiltered apple cider vinegar (ACV) is the safer and more natural way to effectively stop the discomfort and pain from sinus infection. Pro-tip: honey is also fights germs, can soothe your throat after coughing, and can decrease the level of inflammation in your throat. Apple Cider Vinegar. The antibacterial and antiviral properties of organic honey get accentuated by the addition of raw and pure apple cider vinegar for allergies. With nearly 30 million records, the PubMed database is the most comprehensive source for peer-reviewed medical literature.It’s run by the US National Library of Medicine National Institutes of Health, but don’t draw the conclusion it’s censored because it’s the government.Whether they like it or not, any clinical study that is published in a peer-reviewed medical journal will be listed in PubMed. Though surprisingly, it’s … Drink this daily on an empty stomach. People have been doing so for some time and say that they get excellent results. Some say ACV could help prevent and treat sinus infections, while others believe Some Reddit users also add other ingredients—such as jalapeños and habaneros—to their decongestants to make them more effective, or just to adjust it to their tastes. ACV keeps bacteria from growing so your body won’t need to produce histamines as much, while also getting rid of the excess mucus that also makes it hard for you to breathe. DIRECTIONS. Dilutes mucus. Stir well and sip on the mix hot until the illness subsides. Strengthens the immune system. This home remedy gives you a natural alternative to over the counter medications , and it may also prevent you from having to see a doctor for prescription medications. Neither the company nor the author's of any information provided accept responsibility for the actions or consequential results of any action taken by any reader. It offers an array of powerful health benefits, many of which you may already have heard about. Apple cider vinegar can treat sinus infections. Apple cider vinegar is especially loaded with B vitamins, such as Vitamin B1, B2, Vitamin A, Vitamin E, magnesium, potassium, calcium. But opting out of some of these cookies may have an effect on your browsing experience. Any … Mix the ingredients in a saucepan and heat until it gets steamy. Apple Cider Vinegar For Sinus – Sinusitis or sinus infections occur when nasal cavity is infected, swollen, and inflamed. This video teaches you 5 ACV recipes that can help you fight sinus infections. Here are some of the natural properties that make apple cider vinegar for sinus infection a beneficial remedy. Apple Cider Vinegar For Sinus Ingredients. If you experience sinus headaches and congestion, drop the decongestant spray and pills and grab a spoonful of vinegar instead! We also use third-party cookies that help us analyze and understand how you use this website. Using apple cider vinegar for allergies may improve other health concerns, such as excess weight, a weak immune system, high cholesterol, hypertension and more. apple cider vinegar. I recently read an article about the use of apple cider vinegar with allergies. It breaks down the congestion the allergy and sinusitis symptoms. Apple cider vinegar breaks up mucus and relieves sinusitis and allergy symptoms. Discover in just 7 short questions why you may be experiencing trouble breathing and uncover how to get your nasal and lung health back to normal. Lemon fights inflammation and boosts the immune system while capsaicin, the active compound of cayenne pepper, thins mucus to help it drain out (5,6). Were you aware that using apple cider vinegar for allergies is actually a”item”? We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By now, you probably already know that Apple Cider Vinegar is a true lifesaver. 1/2 cup warm water (not hot) 1/4 cup Bragg apple cider vinegar; 1 tbsp raw honey (or manuka honey) 1/2 tsp cayenne pepper; Juice of 1 lemon wedge; Instructions. This method works perfectly for treating sinus infection, allergies and sinus headache. Apple cider vinegar has many natural properties and is used to cure many different ailments. Even though it is believed to have an alkalizing effect after digestion, the vinegar of apple cider has a pH ranging from 3.5 to 5 depending on the brand. The antibacterial property of honey kills the bacteria that causes the sinus infection. Apple Cider Vinegar For Sinus. Apple cider vinegar spray will help you in eliminating the mucus that clogging the sinus cavities and thus clears the nasal passage.

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